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Battling Summer Humidity: How to Keep Your Connecticut Home Cool and Comfortable This June

June in Connecticut is beautiful—but if you live in Shelton, you know that the combination of heat and humidity can make your home feel more like a sauna than a sanctuary. High humidity doesn’t just make you uncomfortable; it also affects your air quality, raises cooling costs, and strains your HVAC system.

Here’s how you can keep your home cool, comfortable, and healthy as summer humidity sets in.

Why Humidity Is Such a Problem in Connecticut

Connecticut’s coastal proximity means muggy air is part of the summer deal. When humidity levels rise above 50%, it traps heat indoors and makes your HVAC system work overtime. That sticky feeling you get? It’s excess moisture in the air preventing your sweat from evaporating.

Unchecked humidity can also cause:

  • Mold and mildew growth
  • Musty odors
  • Warped wood floors and furniture
  • Allergy flare-ups

How Your HVAC System Can Help Manage Humidity

1. Upgrade to a Variable-Speed Air Conditioner

Traditional AC units turn on and off in cycles, but variable-speed systems adjust output to maintain a consistent temperature and remove moisture more effectively.

2. Use the “Auto” Fan Setting

Leaving your fan on “On” circulates humid air even when the AC isn’t actively cooling. Setting it to “Auto” ensures moisture is removed during cooling cycles.

3. Replace Dirty Air Filters

Clogged filters restrict airflow, forcing your system to run longer and less efficiently—which traps heat and humidity inside your home.

4. Consider a Whole-Home Dehumidifier

Adding a dehumidifier to your HVAC system can help keep indoor humidity in check while protecting your system from extra wear and tear.

DIY Tips for Reducing Indoor Humidity

  • Ventilate your home: Use bathroom and kitchen fans to remove steam.
  • Seal air leaks: Humid outdoor air can sneak in through gaps around doors and windows.
  • Avoid boiling or long hot showers during peak heat hours.
  • Keep indoor plants to a minimum: Some release moisture into the air.

Why It Matters for Your System’s Health

Running your HVAC system in high humidity conditions can cause more than discomfort—it can lead to frozen coils, inefficient cooling, and higher energy bills. Regular maintenance before the hottest weeks of summer helps prevent breakdowns when you need cooling most.

Beat the Humidity with Aire Serv of Shelton

Don’t sweat it—Aire Serv of Shelton is here to help. From AC tune-ups to dehumidifier installation, our team ensures your home stays cool, dry, and efficient all summer long.

Schedule your summer service today and breathe easier in every room.

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About Aire Serv

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At Aire Serv, we strive to keep the air in which we live and breathe comfortable and clean, so people live healthier, happier lives. Since 1992, our brand has stood for excellence and putting customers first. When you see the name Aire Serv, you can expect quality services and customer attention. With over 200 locations across the United States and Canada, Aire Serv is a trusted name in the field of heating and air conditioning installation, maintenance, and repair.

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